{"id":86475,"date":"2023-01-12T12:30:12","date_gmt":"2023-01-12T11:30:12","guid":{"rendered":"https:\/\/kunmedierne.dk\/mors\/?p=86475"},"modified":"2024-08-07T14:37:47","modified_gmt":"2024-08-07T12:37:47","slug":"apoteket-hjaelper-med-nytaarsforsaettet","status":"publish","type":"post","link":"https:\/\/kunmedierne.dk\/mors\/apoteket-hjaelper-med-nytaarsforsaettet\/","title":{"rendered":"Apoteket hj\u00e6lper med nyt\u00e5rsfors\u00e6ttet"},"content":{"rendered":"<p><b>MORS<\/b>: Mere motion. Sund mad. Og f\u00e6rre kilo p\u00e5 kroppen.<\/p>\n<p>S\u00e5dan lyder et klassisk nyt\u00e5rsfors\u00e6t, men for mange bliver det, efterh\u00e5nden som januar skrider frem, en kamp at leve op til de gode intentioner.<\/p>\n<p>Nu kan man hente hj\u00e6lp p\u00e5 Sct. Clemens Apotek i Nyk\u00f8bing. Her er en del af butikken indrettet til at hj\u00e6lpe morsingboer med at holde nyt\u00e5rsfors\u00e6ttet. Det er det s\u00e5kaldte Apo-hj\u00f8rne, der er taget i brug.<\/p>\n<p>&#8211; Lige nu vaccinerer vi ikke s\u00e5 mange, s\u00e5 vi har inddraget det til et sundhedshj\u00f8rne i de n\u00e6ste par m\u00e5neder, fort\u00e6ller Heidi Toft om konceptet.<\/p>\n<a class=\"dvrt-link\" onClick=\"cdmtrack_click(104780,jQuery(this));return false\" href=\"https:\/\/www.spard.dk\/\"><img decoding=\"async\" style=\"width:100%;\" src=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2023\/12\/sparekassen-dk-maj25.gif\"><\/a><script>cdmtrack_view(104780);<\/script>\n<p>Det g\u00e5r i al sin enkelhed ud p\u00e5, at apoteket stiller v\u00e6gt og m\u00e5leb\u00e5nd til r\u00e5dighed. Derudover er der sedler at notere p\u00e5 og brochurer fra Sundhedshuset at s\u00f8ge inspiration i. Og s\u00e5 kan man, uden at blive forstyrret af apotekets kunder, i ro og mag arbejde med sit nyt\u00e5rsfors\u00e6t.<\/p>\n<p>Heidi Toft l\u00e6gger is\u00e6r v\u00e6gt p\u00e5 nytten af et m\u00e5leb\u00e5nd.<\/p>\n<p>&#8211;\u00a0V\u00e6gttab er jo ikke bare at tabe kilo, det er ogs\u00e5 at tabe centimeter. Nogle gange starter man med at tage lidt p\u00e5, fordi man opbygger muskelmasse. S\u00e5 hvis v\u00e6gten ikke er den, der ryger f\u00f8rst, men centimeterne g\u00f8r, s\u00e5 f\u00e5r man stadig en vindersituation, fordi man kan se, at der sker noget, siger hun og tilf\u00f8jer:<\/p>\n<p>&#8211; N\u00e5r man starter i januar, er det vigtigt, at man ikke starter med at blive sl\u00e5et ud. For s\u00e5 bliver det et langt \u00e5r, hvis man skal vente helt til januar for at pr\u00f8ve igen.<\/p>\n<a class=\"dvrt-link\" onClick=\"cdmtrack_click(111725,jQuery(this));return false\" href=\"https:\/\/www.thistedforsikring.dk\/?utm_source=partnerskaber&amp;utm_campaign=kun_mors\"><img decoding=\"async\" style=\"width:100%;\" src=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/02\/269409KunMors-ThistedFor-1.png\"><\/a><script>cdmtrack_view(111725);<\/script>\n<p>Sundhedsstationen vil v\u00e6re til r\u00e5dighed til og med marts. Den er et gratis tilbud fra apoteket, og man kan bruge den efter behov og uden assistance fra personale.<\/p>\n<p>&#8211; Det er p\u00e5 egen h\u00e5nd, men hvis man har brug for hj\u00e6lp, er man selvf\u00f8lgelig velkommen til at tage fat i os &#8211; s\u00e5 vil vi meget gerne hj\u00e6lpe, siger Heidi Toft.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MORS: Mere motion. Sund mad. Og f\u00e6rre kilo p\u00e5 kroppen. S\u00e5dan lyder et klassisk nyt\u00e5rsfors\u00e6t, men for mange bliver det, efterh\u00e5nden som januar skrider frem, en kamp at leve op til de gode intentioner. Nu kan man hente hj\u00e6lp p\u00e5 Sct. Clemens Apotek i Nyk\u00f8bing. Her er en del af butikken indrettet til at hj\u00e6lpe [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":86477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-86475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lokalt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apoteket hj\u00e6lper med nyt\u00e5rsfors\u00e6ttet - Mors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kunmedierne.dk\/mors\/apoteket-hjaelper-med-nytaarsforsaettet\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apoteket hj\u00e6lper med nyt\u00e5rsfors\u00e6ttet - Mors\" \/>\n<meta property=\"og:description\" content=\"MORS: Mere motion. 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