{"id":74223,"date":"2022-07-18T16:29:49","date_gmt":"2022-07-18T14:29:49","guid":{"rendered":"https:\/\/kunmedierne.dk\/mors\/?p=74223"},"modified":"2024-08-12T13:27:42","modified_gmt":"2024-08-12T11:27:42","slug":"op-til-37-graders-varme-hold-oeje-med-de-aeldre","status":"publish","type":"post","link":"https:\/\/kunmedierne.dk\/mors\/op-til-37-graders-varme-hold-oeje-med-de-aeldre\/","title":{"rendered":"Op til 37 graders varme: Hold \u00f8je med de \u00e6ldre"},"content":{"rendered":"<p><strong>MORS<\/strong>: Varmen er p\u00e5 vej, og den kommer til at sl\u00e5 h\u00e5rdt.<\/p>\n<p>S\u00e5dan lyder varslet fra meteorologerne om de kommende dage. Tirsdag bliver Danmark ramt af temperaturer omkring de 30 grader, og i skrivende stund lyder meldingen fra DMI for Mors, at onsdag n\u00e5r helt op p\u00e5 kv\u00e6lende 37 graders varme!<\/p>\n<p>Andre vejrtjenester sp\u00e5r knap s\u00e5 h\u00f8je temperaturer, men uanset hvad er der grund til at tage sig sine forholdsregler, og et godt sted at sp\u00f8rge om den slags er p\u00e5 Sct. Clemens Apotek. Her minder apoteker Jette Havbo Kristensen om, hvordan man tackler den massive varme.<\/p>\n<a class=\"dvrt-link\" onClick=\"cdmtrack_click(104780,jQuery(this));return false\" href=\"https:\/\/www.spard.dk\/\"><img decoding=\"async\" style=\"width:100%;\" src=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2023\/12\/sparekassen-dk-maj25.gif\"><\/a><script>cdmtrack_view(104780);<\/script>\n<p>&#8220;Det allervigtigste er, at man s\u00f8rger for at f\u00e5 noget at drikke. Det er alfa og omega. Og s\u00e5 skal man s\u00f8rge for at holde sig nedk\u00f8let,&#8221; siger hun.<\/p>\n<p>Det kan man for eksempel g\u00f8re med kolde og gennemv\u00e6dede viskestykker, eller man kan p\u00e5 anden m\u00e5de lade sig inspirere af de Tour de France-ryttere, der kender alt til den slags udfordringer.<\/p>\n<p>&#8220;Og har man mulighed for at v\u00e6re i et rum, der er koldere end udenfor, er det der, man skal v\u00e6re,&#8221; lyder det.<\/p>\n<p>De gode husker\u00e5d, der ogs\u00e5 indeb\u00e6rer, at man generelt skal tage den med ro og uds\u00e6tte den h\u00e5rde cykeltur til en anden dag, g\u00e6lder for alle. Men de er s\u00e6rligt vigtige for \u00e6ldre.<\/p>\n<p>&#8220;Vand er det allervigtigste, men hvis man mister appetitten, er det godt med saftevand eller noget med sukker i. Og \u00e6ldre personer er jo i forvejen sm\u00e5t spisende, s\u00e5 det vil bestemt v\u00e6re en god id\u00e9 med saftevand, s\u00e5 man ogs\u00e5 f\u00e5r noget energi,&#8221; siger Jette Havbo Kristensen.<\/p>\n<a class=\"dvrt-link\" onClick=\"cdmtrack_click(111725,jQuery(this));return false\" href=\"https:\/\/www.thistedforsikring.dk\/?utm_source=partnerskaber&amp;utm_campaign=kun_mors\"><img decoding=\"async\" style=\"width:100%;\" src=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/02\/269409KunMors-ThistedFor-1.png\"><\/a><script>cdmtrack_view(111725);<\/script>\n<p>Hun fort\u00e6ller, at det ogs\u00e5 er vigtigt at forebygge p\u00e5 v\u00e6skebalancen. S\u00e5 man skal ikke vente med at drikke, til man f\u00f8ler ubehag.<\/p>\n<p>&#8220;Er det f\u00f8rst g\u00e5et galt, bliver man d\u00e5rlig. Og mange \u00e6ldre er jo ikke t\u00f8rstige,&#8221; siger hun.<\/p>\n<p>Ogs\u00e5 saltbalancen er vigtig, men vurderingen er, at det med trods alt kun to dages hede ikke bliver den st\u00f8rste udfordring i denne omgang. S\u00e5 med almindelig kost og rigeligt med vand b\u00f8r man kunne komme igennem de kommende dages sommerhede.<\/p>\n<p>Den gode nyhed er, at varmeb\u00f8lgen er kortvarig. Allerede torsdag falder temperaturen til under 20 grader.<\/p>\n<a class=\"dvrt-link\" onClick=\"cdmtrack_click(104780,jQuery(this));return false\" href=\"https:\/\/www.spard.dk\/\"><img decoding=\"async\" style=\"width:100%;\" src=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2023\/12\/sparekassen-dk-maj25.gif\"><\/a><script>cdmtrack_view(104780);<\/script>\n<blockquote>\n<h5><b>KunMors-avisen er gratis. Du kan tilmelde dig nederst p\u00e5 siden. S\u00e5 f\u00e5r du dagens overskrifter direkte i din mailboks lige efter klokken 17 \u2013 alle ugens dage \u00e5ret rundt.\u00a0<\/b><\/h5>\n<\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MORS: Varmen er p\u00e5 vej, og den kommer til at sl\u00e5 h\u00e5rdt. S\u00e5dan lyder varslet fra meteorologerne om de kommende dage. Tirsdag bliver Danmark ramt af temperaturer omkring de 30 grader, og i skrivende stund lyder meldingen fra DMI for Mors, at onsdag n\u00e5r helt op p\u00e5 kv\u00e6lende 37 graders varme! Andre vejrtjenester sp\u00e5r knap [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74247,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-74223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lokalt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Op til 37 graders varme: Hold \u00f8je med de \u00e6ldre - Mors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kunmedierne.dk\/mors\/op-til-37-graders-varme-hold-oeje-med-de-aeldre\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Op til 37 graders varme: Hold \u00f8je med de \u00e6ldre - Mors\" \/>\n<meta property=\"og:description\" content=\"MORS: Varmen er p\u00e5 vej, og den kommer til at sl\u00e5 h\u00e5rdt. S\u00e5dan lyder varslet fra meteorologerne om de kommende dage. Tirsdag bliver Danmark ramt af temperaturer omkring de 30 grader, og i skrivende stund lyder meldingen fra DMI for Mors, at onsdag n\u00e5r helt op p\u00e5 kv\u00e6lende 37 graders varme! 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