{"id":58368,"date":"2021-11-26T11:34:13","date_gmt":"2021-11-26T10:34:13","guid":{"rendered":"https:\/\/kunmedierne.dk\/mors\/?p=58368"},"modified":"2024-08-12T13:35:45","modified_gmt":"2024-08-12T11:35:45","slug":"roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek","status":"publish","type":"post","link":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/","title":{"rendered":"Roklubben satser p\u00e5 E-roning: – Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k"},"content":{"rendered":"

NYK\u00d8BING<\/strong>: Nu kan du f\u00e5 effektiv rotr\u00e6ning alle dage \u00e5ret rundt – uanset vind og vejr.<\/p>\n

Det er\u00a0Nyk\u00f8bing Mors Roklub, der har taget hul p\u00e5 et nyt projekt. Med E-roning bliver den i forvejen velkendte tr\u00e6ning med ergometer tilf\u00f8rt en ny dimension ved hj\u00e6lp af en storsk\u00e6rm og forskellige former for interaktive tr\u00e6ningsprogrammer.<\/p>\n

“Det betyder, at vi her i vinterhalv\u00e5ret, ogs\u00e5 for dem, det begynder at knibe for at komme p\u00e5 vandet og tr\u00e6ne, f\u00e5r en ny mulighed for at g\u00f8re det lidt mere interessant at sidde i et roergometer,” siger Claus Priess, bestyrelsesmedlem i Nyk\u00f8bing Mors Roklub.<\/p>\n

\"\"<\/a>Han forklarer E-roning som et stort skridt fremad i forhold til ergometertr\u00e6ningen.<\/p>\n

“Det er sjovere at sidde p\u00e5 vandet, og vi kommer bare ikke uden om, at n\u00e5r man sidder i et ergometer, kan det godt blive lidt ensformigt og trivielt. Man er tilb\u00f8jelig til at sidde og t\u00e6ske afsted i det samme tempo hele tiden. Men nu kan man g\u00e5 ind og finde forskellige programmer, hvor man kan k\u00f8re intervaltr\u00e6ning, styrketr\u00e6ning eller andre forskellige muligheder. S\u00e5 det er v\u00e6ldig motiverende. Det er med til at g\u00f8re det nok s\u00e5 sjovt at sidde derinde,” siger han.<\/p>\n

Samtidig p\u00e5peger han, at ergometertr\u00e6ning er en af de bedste tr\u00e6ningsformer overhovedet – og han finder det \u00e6rgerligt, at den s\u00e5 mange steder bliver betragtet som opvarmning.<\/p>\n

“Det er lidt synd, at roergometeret bliver anvendt, som det g\u00f8r, for alle ved, at det er det instrument, man tr\u00e6ner st\u00f8rstedelen af kroppen med. Vi er jo oppe p\u00e5 over 80 procent af kroppen, man har i gang,” siger han.<\/p>\n

“Det er m\u00e6rkeligt, at man ikke t\u00e6nker den l\u00e6ngere end det. S\u00e5 det er 10 fluer med et sm\u00e6k, vi k\u00f8rer her,” siger han.<\/p>\n

 <\/p>\n

For olympisk mester og nybegynder<\/strong><\/p>\n

E-roningen hos Nyk\u00f8bing Mors Roklub er blevet mulig takket v\u00e6re i alt 28.440 kroner i st\u00f8tte fra Danmarks Idr\u00e6tsforbund og Danske Gymnastik og Idr\u00e6tsforeningers genstartspulje.<\/p>\n

\"\"<\/a>Det har gjort det muligt at indrette motionsrummet hos roklubben med projektor, l\u00e6rred, forst\u00e6rker og h\u00f8jttalere, s\u00e5 E-roning kan gennemf\u00f8res med op til ni deltagere ad gangen – p\u00e5 de tidspunkter, der passer medlemmerne.<\/p>\n

“Og n\u00e5r man er igennem, er man ikke i tvivl om, at man har bestilt noget,” siger Claus Priess, som ogs\u00e5 fremh\u00e6ver, at E-roning er godt for alle uanset niveau.<\/p>\n

“Den olympiske mester kan f\u00e5 effektiv tr\u00e6ning ud af det, og det kan nybegynderen ogs\u00e5. Det er et sp\u00f8rgsm\u00e5l om, hvad man selv l\u00e6gger i af kr\u00e6fter,” siger han.<\/p>\n","protected":false},"excerpt":{"rendered":"

NYK\u00d8BING: Nu kan du f\u00e5 effektiv rotr\u00e6ning alle dage \u00e5ret rundt – uanset vind og vejr. Det er\u00a0Nyk\u00f8bing Mors Roklub, der har taget hul p\u00e5 et nyt projekt. Med E-roning bliver den i forvejen velkendte tr\u00e6ning med ergometer tilf\u00f8rt en ny dimension ved hj\u00e6lp af en storsk\u00e6rm og forskellige former for interaktive tr\u00e6ningsprogrammer. “Det betyder, […]<\/p>\n","protected":false},"author":8,"featured_media":58370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-58368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lokalt"],"acf":[],"yoast_head":"\nRoklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors\" \/>\n<meta property=\"og:description\" content=\"NYK\u00d8BING: Nu kan du f\u00e5 effektiv rotr\u00e6ning alle dage \u00e5ret rundt – uanset vind og vejr. Det er\u00a0Nyk\u00f8bing Mors Roklub, der har taget hul p\u00e5 et nyt projekt. Med E-roning bliver den i forvejen velkendte tr\u00e6ning med ergometer tilf\u00f8rt en ny dimension ved hj\u00e6lp af en storsk\u00e6rm og forskellige former for interaktive tr\u00e6ningsprogrammer. “Det betyder, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\" \/>\n<meta property=\"og:site_name\" content=\"Mors\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-26T10:34:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-12T11:35:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"513\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David H\u00f8jmark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"David H\u00f8jmark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\"},\"author\":{\"name\":\"David H\u00f8jmark\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/5fe23251bf1d0abbcdc6f7896579d548\"},\"headline\":\"Roklubben satser p\u00e5 E-roning: – Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k\",\"datePublished\":\"2021-11-26T10:34:13+00:00\",\"dateModified\":\"2024-08-12T11:35:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\"},\"wordCount\":470,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#organization\"},\"image\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg\",\"articleSection\":[\"Lokalt\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\",\"url\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\",\"name\":\"Roklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors\",\"isPartOf\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg\",\"datePublished\":\"2021-11-26T10:34:13+00:00\",\"dateModified\":\"2024-08-12T11:35:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage\",\"url\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg\",\"contentUrl\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg\",\"width\":770,\"height\":513,\"caption\":\"Nu er det muligt at tr\u00e6ne med E-roning i Nyk\u00f8bing Mors Roklub. Privatfoto\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/kunmedierne.dk\/mors\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Roklubben satser p\u00e5 E-roning: – Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#website\",\"url\":\"https:\/\/kunmedierne.dk\/mors\/\",\"name\":\"Mors\",\"description\":\"et netmedie med journalistik om livet p\u00e5 Mors\",\"publisher\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kunmedierne.dk\/mors\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#organization\",\"name\":\"Mors\",\"url\":\"https:\/\/kunmedierne.dk\/mors\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/08\/kunmors-logo.svg\",\"contentUrl\":\"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/08\/kunmors-logo.svg\",\"caption\":\"Mors\"},\"image\":{\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/5fe23251bf1d0abbcdc6f7896579d548\",\"name\":\"David H\u00f8jmark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4315d6fb9ef244d729989f5f90268eb08d5bf8a3d84402f595fa194bb35784fd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4315d6fb9ef244d729989f5f90268eb08d5bf8a3d84402f595fa194bb35784fd?s=96&d=mm&r=g\",\"caption\":\"David H\u00f8jmark\"},\"sameAs\":[\"https:\/\/www.kunmedierne.dk\"],\"url\":\"https:\/\/kunmedierne.dk\/mors\/author\/david\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/","og_locale":"da_DK","og_type":"article","og_title":"Roklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors","og_description":"NYK\u00d8BING: Nu kan du f\u00e5 effektiv rotr\u00e6ning alle dage \u00e5ret rundt – uanset vind og vejr. Det er\u00a0Nyk\u00f8bing Mors Roklub, der har taget hul p\u00e5 et nyt projekt. Med E-roning bliver den i forvejen velkendte tr\u00e6ning med ergometer tilf\u00f8rt en ny dimension ved hj\u00e6lp af en storsk\u00e6rm og forskellige former for interaktive tr\u00e6ningsprogrammer. “Det betyder, […]","og_url":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/","og_site_name":"Mors","article_published_time":"2021-11-26T10:34:13+00:00","article_modified_time":"2024-08-12T11:35:45+00:00","og_image":[{"width":770,"height":513,"url":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg","type":"image\/jpeg"}],"author":"David H\u00f8jmark","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"David H\u00f8jmark","Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#article","isPartOf":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/"},"author":{"name":"David H\u00f8jmark","@id":"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/5fe23251bf1d0abbcdc6f7896579d548"},"headline":"Roklubben satser p\u00e5 E-roning: – Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k","datePublished":"2021-11-26T10:34:13+00:00","dateModified":"2024-08-12T11:35:45+00:00","mainEntityOfPage":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/"},"wordCount":470,"commentCount":0,"publisher":{"@id":"https:\/\/kunmedierne.dk\/mors\/#organization"},"image":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage"},"thumbnailUrl":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg","articleSection":["Lokalt"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/","url":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/","name":"Roklubben satser p\u00e5 E-roning: - Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k - Mors","isPartOf":{"@id":"https:\/\/kunmedierne.dk\/mors\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage"},"image":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage"},"thumbnailUrl":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg","datePublished":"2021-11-26T10:34:13+00:00","dateModified":"2024-08-12T11:35:45+00:00","breadcrumb":{"@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#primaryimage","url":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg","contentUrl":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2021\/11\/e-roning.jpg","width":770,"height":513,"caption":"Nu er det muligt at tr\u00e6ne med E-roning i Nyk\u00f8bing Mors Roklub. Privatfoto"},{"@type":"BreadcrumbList","@id":"https:\/\/kunmedierne.dk\/mors\/roklubben-satser-paa-e-roning-vi-slaar-10-fluer-med-et-smaek\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/kunmedierne.dk\/mors\/"},{"@type":"ListItem","position":2,"name":"Roklubben satser p\u00e5 E-roning: – Vi sl\u00e5r 10 fluer med \u00e9t sm\u00e6k"}]},{"@type":"WebSite","@id":"https:\/\/kunmedierne.dk\/mors\/#website","url":"https:\/\/kunmedierne.dk\/mors\/","name":"Mors","description":"et netmedie med journalistik om livet p\u00e5 Mors","publisher":{"@id":"https:\/\/kunmedierne.dk\/mors\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kunmedierne.dk\/mors\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/kunmedierne.dk\/mors\/#organization","name":"Mors","url":"https:\/\/kunmedierne.dk\/mors\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/kunmedierne.dk\/mors\/#\/schema\/logo\/image\/","url":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/08\/kunmors-logo.svg","contentUrl":"https:\/\/kunmedierne.dk\/mors\/wp-content\/uploads\/2024\/08\/kunmors-logo.svg","caption":"Mors"},"image":{"@id":"https:\/\/kunmedierne.dk\/mors\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/5fe23251bf1d0abbcdc6f7896579d548","name":"David H\u00f8jmark","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/kunmedierne.dk\/mors\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4315d6fb9ef244d729989f5f90268eb08d5bf8a3d84402f595fa194bb35784fd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4315d6fb9ef244d729989f5f90268eb08d5bf8a3d84402f595fa194bb35784fd?s=96&d=mm&r=g","caption":"David H\u00f8jmark"},"sameAs":["https:\/\/www.kunmedierne.dk"],"url":"https:\/\/kunmedierne.dk\/mors\/author\/david\/"}]}},"_links":{"self":[{"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/posts\/58368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/comments?post=58368"}],"version-history":[{"count":3,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/posts\/58368\/revisions"}],"predecessor-version":[{"id":58372,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/posts\/58368\/revisions\/58372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/media\/58370"}],"wp:attachment":[{"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/media?parent=58368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/categories?post=58368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kunmedierne.dk\/mors\/wp-json\/wp\/v2\/tags?post=58368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}