{"id":37637,"date":"2021-01-03T10:22:24","date_gmt":"2021-01-03T09:22:24","guid":{"rendered":"https:\/\/kunmedierne.dk\/mors\/?p=37637"},"modified":"2024-08-12T13:38:02","modified_gmt":"2024-08-12T11:38:02","slug":"god-soendag-frisk-luft-og-roede-kinder","status":"publish","type":"post","link":"https:\/\/kunmedierne.dk\/mors\/god-soendag-frisk-luft-og-roede-kinder\/","title":{"rendered":"God s\u00f8ndag: frisk luft og r\u00f8de kinder"},"content":{"rendered":"

\u00d8STER J\u00d8LBY<\/strong>: P\u00e5 med det gode fodt\u00f8j og ud i den friske luft.<\/p>\n

Det er en del af opskriften p\u00e5 en god s\u00f8ndag, hvis man sp\u00f8rger Keld Andersen, centerleder i Midtmors Sport. Her har man taget konsekvensen af et nedlukket samfund og en \u00e5rstid, der appellerer til bev\u00e6gelse oven p\u00e5 mange dage med god mad.<\/p>\n

“Vi har lagt forskellige turforslag<\/a> op, hvor man kan g\u00e5 under coronaen,” sger han og n\u00e6vner Salgjerh\u00f8j, Dragstrup og en vandre- eller cykeltur ad Salling Natursti langs den tidligere jernbanelinje mellem Glyng\u00f8re og Skive som nogle af de lokale muligheder.<\/p>\n

Og de ekstra skridt er godt givet ud, mener han.<\/p>\n

“Man kommer ud og f\u00e5r noget vind i hovedet og nogle r\u00f8de kinder. Og s\u00e5 er det dejligt at komme hjem og f\u00e5 en kop kaffe og en bolle bagefter. For ellers m\u00e5 vi jo ikke rigtig noget,” siger Keld Andersen. \"\"<\/a><\/p>\n

Han tilf\u00f8jer, at hvis man kan supplere turen i frisk luft med en fodboldkamp eller skil\u00f8b p\u00e5 tv bagefter, er det bare et ekstra plus. Desuden er strabadserne s\u00e5 afd\u00e6mpede, at alle i familien kan v\u00e6re med.<\/p>\n

“S\u00e5 lange er turene heller ikke, s\u00e5 b\u00f8rnene kan sagtens v\u00e6re med,” siger Keld Andersen.<\/p>\n

Det g\u00f8r han med vinden susende i telefonen p\u00e5 en g\u00e5tur rundt om Sundby S\u00f8 i Thy, hvor han g\u00f8r alvor af sin egen opskrift p\u00e5 en god s\u00f8ndag.<\/p>\n

Og en s\u00e5dan aktivitet kan vise sig at have effekt i flere dage, mener Keld Andersen. Is\u00e6r lige efter nyt\u00e5r, og i en tid med aflyste aktiviteter, er det nemlig ekstra godt at komme i gang.<\/p>\n

“Det er lige f\u00f8r, at man tr\u00e6nger til at komme lidt op i tempo igen. Man l\u00e6nges lidt efter, at der sker noget. Derfor har vi foresl\u00e5et s\u00e5dan nogle ture,” siger han.<\/p>\n

Interviewet med Keld Andersen finder sted s\u00f8ndag klokken 10. Og det har \u00e5benbart sat tanker i gang p\u00e5 den kreative morsingbo, for efter udgivelsen af artiklen tikker en sms ind med en tilf\u00f8jelse, der trumfer den i forvejen gode s\u00f8ndag:<\/p>\n

“En god s\u00f8ndag inkluderer ogs\u00e5 en tur p\u00e5 MTB. M\u00e5ske over Flade, Salgjerh\u00f8j og ud over F\u00e5rtoft. En vandretur og samv\u00e6r og aftensmad med mine b\u00f8rn og min k\u00e6reste og hendes b\u00f8rn. Aftenen slutter i gyngestolen og Bruce i h\u00f8jttaleren og en god whisky.”<\/p>\n

\"\"<\/a><\/p>\n

\n

GOD S\u00d8NDAG<\/h2>\n

Denne artikel er en del af serien om, hvad der g\u00f8r s\u00f8ndagen god. Den udkommer ikke med nye afsnit hver eneste s\u00f8ndag, men n\u00e5r den g\u00f8r, er det altid om s\u00f8ndagen.<\/h4>\n

Vi har tidligere spurgt om den gode s\u00f8ndag for Kristian Gubi Glintborg<\/a>, Lene Svenningsen<\/a>,\u00a0Klaus Poulsen<\/a>,\u00a0Karin Pedersen<\/a>,\u00a0Jens Dahlgaard<\/a>,\u00a0Jann S\u00f8ndergaard<\/a>,\u00a0Leif Toft<\/a>\u00a0og\u00a0Hans Ejner Bertelsen<\/a>.<\/h4>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

\u00d8STER J\u00d8LBY: P\u00e5 med det gode fodt\u00f8j og ud i den friske luft. Det er en del af opskriften p\u00e5 en god s\u00f8ndag, hvis man sp\u00f8rger Keld Andersen, centerleder i Midtmors Sport. Her har man taget konsekvensen af et nedlukket samfund og en \u00e5rstid, der appellerer til bev\u00e6gelse oven p\u00e5 mange dage med god mad. […]<\/p>\n","protected":false},"author":8,"featured_media":37638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-37637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lokalt"],"acf":[],"yoast_head":"\nGod s\u00f8ndag: frisk luft og r\u00f8de kinder - Mors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kunmedierne.dk\/mors\/god-soendag-frisk-luft-og-roede-kinder\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"God s\u00f8ndag: frisk luft og r\u00f8de kinder - Mors\" \/>\n<meta property=\"og:description\" content=\"\u00d8STER J\u00d8LBY: P\u00e5 med det gode fodt\u00f8j og ud i den friske luft. 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